Premature ejaculation is one of the most common sexual problems today. More than a third of the adult male population has suffered from it at some point of time. About 1% of sexually active men between the ages of 18 and 59 have experienced premature ejaculation (PE). The good news is with some effective treatment methods, about 90% of males can now delay ejaculation completely. So, what exactly are these treatment methods?
PE is usually caused by a lowered sensitivity to neurotransmitters in the brain. This means that ejaculating early tends to cause the body to send out lower concentrations of neurotransmitters like serotonin and dopamine trường xuân vương bán ở đâu. In addition, anxiety or stress is a major factor as well. With a lowered sense of sexual awareness, men find it difficult to delay ejaculation when they want to release semen into the woman.
However, psychological causes also contribute to premature ejaculation. A man suffering from low self-esteem or guilt complex may find it very hard to delay ejaculation when he feels his performance is not up to par. In addition, younger males tend to have lesser ejaculatory control than older men. These younger men find it more difficult to last longer in bed as their reflexes aren’t as refined as those of an older man. Some young males suffer from too much sexual stimulation from their peers, and this stimulates their sexuality even further causing them to have difficulty in staying disciplined.
The aim of this article is to address the psychological causes behind premature ejaculation and to provide you with a few tips on how to treat this condition. Let’s start off with a bit of biology. Ejaculation happens mainly due to the presence of the androgen hormone, which is present both in men and in females. This hormone causes the lining of the male reproductive system to stretch, and this in turn initiates the secretion of the sex hormones testosterone and estrogen. Once these hormones reach their peak levels, the ejaculatory ducts eventually collapse. However, this collapse can be triggered by different stimuli ranging from the actual physical stimulation of a partner during lovemaking to anxiety and stress.
There are numerous treatments that can help you control your ejaculation problem. One way of treating premature ejaculation is through the use of medications. The most popular type of medication used by most men is anti-depressants. These medications not only reduce the level of stress and anxiety in the patient, but they also improve his sexual performance. However, since the anti-depressants have many side effects, they are no suitable for use in long-term treatment methods.
A relatively new method that shows promising results in the fight against premature ejaculation is the psychological cure for PE. This method makes use of psychological techniques such as meditation and other relaxation techniques to delay ejaculatory response. These techniques also allow the man to gain greater control over his ejaculations, thus improving his sexual performance even more. Psychological treatments of PE include counseling, behavior modification, and sexual therapy. It is important to find a good therapist who will be able to recognize the actual cause of the problem.
If your physician fails to provide any useful Premature Ejaculation Treatment, you can look at using natural methods to delay ejaculae. This includes changing your diet and increasing your daily exercise routine. One simple, yet effective, way to delay ejaculate is to go for a warm shower before going to bed. As a matter of fact, many PE patients actually prefer to use hot water instead of cold water, because cold water tends to make it harder for the body to produce the hormones responsible for ejaculating.
In addition to dietary changes, you can also increase your intake of soy products such as tofu, soy milk, and temples, all of which are high in protein and have been shown to enhance sexual performance. Also, consider taking a natural herb called oyster extract, which has been shown to increase levels of nitric oxide in the body. Nitric oxide is an important element in allowing the muscles responsible for ejaculating to contract, thus helping to delay ejaculation. There are many other herbs that can improve your sexual performance and can be easily found, if you know where to look.